I read an interesting article on NPR the other day and wanted to share with you how extreme connectivity is possibly impacting our posture and overall health.
Many people are making the choice to use cell phones for extended periods of time each day. People are consumed with texting, gaming, reading, updating social media posts, and checking and sending emails while on the run. I’m beginning to wonder if people are consciously aware of how much total time they spend on their cell phones each day and the impact that this activity is having on their posture. Continue reading